Hello! I'm so happy you're here to learn more about how you can nurture your mental health to become your best self. My name is Skylar Stewart and I'm a Licensed Professional Counselor in the state of Kansas. I am passionate about helping teens and women learn how to develop healthier thought patterns to increase self-confidence. I hope to empower you to utilize the strengths you already possess in order to improve your life and overall well-being. If you feel that a part of you has been lost, I'd love to walk alongside you to help you regain your sense of self and rediscover your identity. As a parent in today’s culture, I am familiar with the pressure to have parenting look and feel like I have it all figured out. That kind of pressure can weigh heavily on parents in moments of uncertainty, guilt, shame, confusion, anger, pride, and joy. I specifically have spent the last few years focusing on what we as parents can do to help our children develop at a safe pace in this technology driven world. Whether you are concerned about your child's online safety, struggling to set healthy boundaries around screen time, or grappling with the impact of social media on your child's self-esteem, I provide practical strategies and support to help you navigate these issues with confidence.